Well-being: how breathwork can lead to better workÂ
Controlled breathing techniques are accessible and potent tools to manage stress and enhance focus. They deserve to be more widely used....
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Susan Goldsworthy OLY is an Affiliate Professor of Leadership, Communications and Organizational Change at IMD. Co-author of three award-winning books, she is also an Olympic swimmer. She is a highly qualified executive coach and is trained in numerous psychometric assessments. She is Director of the IMD Executive Coaching Certificate and Program Director of the Leading Sustainable Change program.
1 November 2024 • by Susan Goldsworthy, Alyson Meister in Audio articles • 7 min read
Controlled breathing techniques are accessible and potent tools to manage stress and enhance focus. They deserve to be more widely used....
25 June 2024 • by Susan Goldsworthy in Human Resources • 9 min read
Growing numbers of executives are stuck in survival mode – and risking exhaustion. IMD’s Susan Goldsworthy reflects on how CHROs can work with senior leaders to change behaviors ...
3 June 2024 • by Susan Goldsworthy in Leadership • 6 min read
The current economic system is not fit for purpose. It is time for an “apocalyptic” approach with leaders moving from a fixed mindset to a growth mindshift to co-create the conditions that...
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